Spinal fibroids are the most common diseases of the musculoskeletal system in humans. In the cervical spine, the degenerative process develops especially often: in about 30-40% of all osteoporosis cases, the disease affects a particular area of the back.
Even with a sedentary lifestyle, daily stress affects the cervical area, leading to the gradual destruction of the cartilage tissue of the disc. The neck vertebrae support the head, providing lateral movement and bending forward and backward. Both sedentary lifestyles and excessive stress on the spine are detrimental to cartilage tissue.
Osteochondrosis develops slowly, but almost always results in painful manifestations and serious consequences. This article will cover in detail how to treat genital warts at home, what is the right case, and what treatments should be taken to reduce painful symptoms and eliminate the main causes of the disease.
When is it possible to treat osteonecrosis at home
Osteoporosis rarely happens suddenly - usually a pre-stage condition characterized by back fatigue, rapid fatigue and decreased performance. It is important to take therapeutic measures at the first sign of the disease, while degenerative and dystrophic processes have not yet spread from the cartilage tissue to neighboring structures.
The task of treatment in the early stages of the disease is to end the pathological changes of the intervertebral discs. No therapy can reverse destructive processes, but there is still a chance to prevent dangerous and painful consequences.
You can practice home treatments in these cases:
- When the diagnosis is accurate and clinically confirmed;
- When the manifestations of the disease are mild or moderate;
- When home and self-treatment is approved or approved by a doctor;
- In the form of relapse prophylaxis in the recovery period after completion of clinical therapy.
An in-office diagnosis and consultation with a specialist (orthopedist, chiropractor, or trauma doctor) is an obligatory stage in the treatment of osteonecrosis. Starting treatment without an accurate diagnosis can cause irreversible harm to the spine. Even if you are absolutely certain that you have osteonecrosis, you need to figure out its stage, determine the extent of tissue destruction and identify associated diseases.
The danger of fibroids of the cervix lies in the variety of manifestations of the disease. As the most important nerve and vascular pathways pass in this section, any displacement of the cartilage and bone structures from their anatomical site, as well as alteration of the disc and vertebral bodyBoth can cause compression of nerve and artery ends.
Compression leads to headaches, impaired blood supply to the brain, and decreased mental capacity. The most dangerous complication of compression is stroke: a severe decrease in oxygen supply to the brain, resulting in death of parts of the brain.
It is irresponsible and dangerous to treat fibroids at home when they are pinched. Massage procedures, manual therapy, exercise therapy should be carried out under strict medical supervision. Only professional massage therapists and therapists should perform manual and hardware effects on the vertebra in case of progressive degeneration.
General rules for self-treatment
Some people think that cervical fibroids are a temporary illness that occurs after sleeping in an uncomfortable position or working on a computer for long periods of time. People often ignore pain symptoms in their necks, assuming they are caused by overwork, "salt stagnation", colds.
The listed factors can actually provoke the development of an attack of osteonecrosis, but they are not the causes, but the premise factors of the pathology. Removing them may relieve symptoms, but will not cure the disease on its own.
The treatment of osteonecrosis needs a scientific and practical approach. The earlier you start therapy, the better your chance of restoring function of your neck spine. If you want your neck to return to mobility, get rid of the scratching and back fatigue, start treatment as soon as the first signs of degeneration appear.
Home treatment of necrosis of the neck bone is a necessary and beneficial influence if it is done properly and authorized by a specialist.
You can do it from home:
- Drug treatment;
- Self-massage;
- Hardware massage with mechanical and electrical devices;
- Physiotherapeutic procedures;
- Physiotherapy.
Basically any kind of conservative treatment can be done at home. Traditional methods of action are common among the population - a variety of lotions, compresses and applications on the affected part. Such treatment options are sometimes quite effective and actually help relieve pain symptoms and other unpleasant manifestations of osteonecrosis.
The basic rules for self-treatment are as follows:
- You should only take pain relievers and other medications after your doctor has prescribed them;
- You should not do massage and physical therapy exercises while experiencing acute pain and disc displacement;
- Should not take suspected and unapproved traditional medicine;
- When there is the slightest deterioration of health, you should stop home treatment and go to the clinic.
In general, experts even recommend self-treatment, as only procedures performed in a clinic require the presence of a specialist or the presence of complex equipment. Just strictly follow medical recommendations related to home treatment techniques.
A good doctor, before recommending or prescribing any treatment, will always tell you how to apply it, what to expect, when and how long you need to do the procedures. treatment. The ultimate goal of any exercise method is not just to prevent symptoms, but to prevent or completely eliminate the cause of the disease.
Home remedies
There are many home remedies for cervical osteonecrosis. We'll look at the most basic of them - the most effective and affordable. We remind you again: it is only through the full implementation of medical recommendations that the chance of recovery will be given.
Qualified doctors will take into account all of the influencing factors - from the position you exercise during sleep, ending with the nature of the diet. The diet for osteonecrosis is based on the elimination of fatty, refined and overly spicy foods and the mandatory inclusion of mucopolysaccharides in the diet - compounds that feed cartilage tissue.
Almost every aspect of life is subject to the principles of fair and competent treatment.
Physical therapy exercise
A complete regimen of physical activity is the basis of effective therapy. A set of exercises is selected individually, taking into account the patient's stage, age, and physical condition. Physical education is not an adjunct to, but the most important, treatment for necrosis of the neck bone.
Exercise solving multiple problems at once:
- Develops and strengthens the corset of the neck and neck muscles;
- Stimulates local blood flow, improves the nutrition of the disc and other tissues in the affected area;
- Accelerates metabolic processes, contributes to the recovery of physical activity;
- Removes muscle mass and spasm.
In the early stages of therapy, it is better to conduct several exercise sessions under the guidance of an experienced instructor. Then, you can exercise yourself at home. Make sure to wear comfortable clothes when exercising and make sure the area is regularly ventilated.
Indicating the usefulness of exercise therapy is painless, improved health, increased range of motion. If you have acute and frequent pain symptoms, you should stop exercising until the cause of this phenomenon is known. Pain often occurs when the disc is displaced and the nerve is pinched. To prevent this from happening, you need to perform the movements well, avoid jumping and twisting the spine.
Hand massage and hardware
Self-massage helps to relieve pain and stimulate local circulation. Self-massage techniques (massaging, swiping, kneading) will be guided by your professional doctor or massage therapist. Need to avoid strong pressure, shock, compression.
Proper self-massage is often superior to medicine in terms of effectiveness. Gentle hand movements not only help relieve pain but also relax muscles, speed up blood circulation and metabolism. Massage is recommended in a sitting position, using only fingers and directing movement from the spine to the peripheral parts of the back.
A separate method is to massage hardware with modern mechanical and electronic equipment. Massage products should be used in case of severe pain and disc displacement. Inexpensive hand-held massages and expensive computer-controlled devices are available at health service providers.
Another effective tool is applications for statically impacting affected areas. Devices such as the Lyapko applicator or the Kuznetsov ointment machine are proven and effective means of treating pain symptoms and eliminating pathogenic causes. The main rule in the use of such equipment is routine. Continued sessions need to be practiced - only then can consistent results be achieved and markedly improved health.
All topical methods are based on the principles of acupressure - acting on the active parts of the body and starting the body's self-healing mechanism. Home acupuncture with the Lyapko device and contact with the Kuznetsov device literally lifted some of the patients.
Other orthopedic appliances are also very useful - special pillows for sleeping, for precise body positioning at night, mattresses, pillows for car and office seats.
Home physiotherapy
Exposure to magnetic fields, ultrasound, light of a certain spectrum - all very effective methods of treating mild to moderate bone necrosis. Physiotherapy is often practiced outpatient in clinics, but it is entirely possible to use these methods at home.
Magnetic field therapy, ultrasound and electrical nerve stimulation devices and other devices for the treatment of spinal structures are sold in pharmacies and specialized stores. Such devices eliminate pain, stimulate metabolism and blood flow, and at the same time eliminate muscle spasms. These devices can only be used after they have been prescribed by a physical therapist.
Applying, rubbing, other traditional medicine tips
The following alternative treatments are acceptable:
- Applied to healing clay;
- Compressed from honey, vodka, agave;
- Honey and compressed mustard;
- Shower gel from propolis, aloe vera juice and vodka;
- Treatment of bee venom;
- Rub with herbal preparations (the most common choice is a mixture of 2 hot peppers with vegetable oil).
Phytop preparations can be used in the absence of allergies and after the method is approved by a doctor.
Modern medicine offers many quite effective and safe remedies on a natural basis to eliminate signs of fibroids of the cervix. Creams, ointments and patches with herbal and combination ingredients are applied externally at the first manifestation of pain and at the stage of rehabilitation therapy.